Personal Training


Get yourself an induction and take a look at everything we have to offer!

Try before you buy
Lifestyle Programming

We have a choice of lifestyle & personal programs to provide more focused workouts ideal for beginners and the more experienced from just £10.

Health and wellbeing
Adult Fitness Classes

For all abilities from 14 years of age we have a wide range of fitness classes including Fitness Yoga, Pilates, Circuits, Legs, Bums & Tums and Bootcamp.

FREE for full members
Personal Training

Reach you fitness and weight targets with some extra direction and encouragement from a personal trainer.

1-on-1 or in a group
Young at Heart

We believe that the ageing process can be controlled with increased physical activity including swimming, cardio & strength building exercises, and classes such as pilates and yoga.

Live younger
Adult Gym

A comprehensive range of cardio, functional and cable machines plus free weights and exercise accessories.

Open 7 days a week
Membership Offer

Our gym membership gives you full access to the gym & lifestyle programs 7 days a week.

From £15 per month
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Member & None Members
Over 14 Years Old
All Levels
Pre-Booking Required
Book & Pay Online
Disabled Access

Personal Trainer Sessions

This is the ultimate training session if you really want to make gains in fitness and physical improvements.

Available as a one to one personal session or groups of two to five people and as a single session, package of 5 or 10 sessions.

The sessions can be agreed and planned in advance and will focus on your personal requirements.

These sessions are ideal if you want to be pushed through a HIIT style workout, perfect if you need help improving technique or additional assistance in using equpment, fresh ideas and workouts of if you just need encouragement and motivation.

Must be booked and paid for in advance and is open to everybody, no membership required.

For more information call 01942-882722 or


  • Must be over 60
  • Under 18 or
  • In full time education a valid student card must be presented.

Adult Gym & Adult Fitness Classes

  • Must be over 14 years of age
  • Junior gym is for age 8 to 14 year olds
  • Toddler & Junior activities have ages noted.

Gym Induction

Pre Membership

£ 7.50

One Off Payment

  • Mandatory

Program Session

12 Week Training Plan

£ 10.00

One Off Payment

  • Members Only

Lifestyle Session

Lifestyle Training Plan

£ 17.50

One Off Payment

  • Members Only

Personal Trainer

One to One Session

£ 30.00

Per Session

  • Membership Not Required

5 Sessions

Personal Training 1 to 1

£ 125

5 weekly sessions

  • One to One Sessions

10 Sessions

Personal Training 1 to 1

£ 200

10 weekly sessions

  • One to One Sessions

5 Sessions

Personal Training Groups

£ 200

5 group sessions

  • Maximum 5 people

10 Sessions

Personal Training Groups

£ 400

10 group sessions

  • Maximum 5 people

Event Timeslots (5)