Frid

Adult Gym
7:00 am - 9:00 pm
Over 14 Years Old

Adults General Swimming
7:00 am - 7:50 am
Free to Full Members

Adults General Swimming
8:05 am - 8:55 am
Free to Full Members

Holiday Lessons Stage 1
9:00 am - 9:30 am
None Swimmers

Holiday Lessons Stage 4
9:00 am - 9:45 am
Improvers

Holiday Lessons Stage 3
9:00 am - 9:45 am
Improvers

Holiday Lessons Multi Sports
9:00 am - 10:00 am
Stage 5 & Above Multi Sports

Aqua Fit
9:05 am - 9:50 am

Holiday Lessons Stage 2
9:30 am - 10:00 am
Nearly Swimmers

Pilates
10:05 am - 10:50 am
Free to Full Members

Family Swim
10:15 am - 11:05 am

Program Session
11:00 am - 12:00 pm

Lifestyle Programs
12:00 pm - 1:00 pm

Personal Training
2:00 pm - 8:00 pm

Swimming Lessons
3:45 pm - 5:15 pm

Dance4Fun
5:30 pm - 8:00 pm
Demi Pointe (Ballet Academy) 6+ Contact Dance 4 Fun for more information.

Family Swim
5:30 pm - 6:20 pm