Personal Trainer Session This is the ultimate training session if you really want to make gains in fitness and physical improvements.
Available as a one to one personal session or groups of two to five people and as a single session, package of 5 or 10 sessions.
The sessions can be agreed and planned in advance and will focus on your personal requirements.
These sessions are ideal if you want to be pushed through a HIIT style workout, perfect if you need help improving technique or additional assistance in using equpment, fresh ideas and workouts of if you just need encouragement and motivation.
Must be booked and paid for in advance and is open to everybody, no membership required.
For more information call 01942-882722 or
email chris@pelicantyldesley.co.uk
