Program Session

Inductions
INDUCTIONS

Get yourself an induction and take a look at everything we have to offer!

Try before you buy
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Lifestyle Programming
LIFESTYLE PROGRAMMING

We have a choice of lifestyle & personal programs to provide more focused workouts ideal for beginners and the more experienced from just £10.

Health and wellbeing
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Adult Fitness Classes
ADULT FITNESS CLASSES

For all abilities from 14 years of age we have a wide range of fitness classes including Fitness Yoga, Pilates, Circuits, Legs, Bums & Tums and Bootcamp.

FREE for full members
BECOME A MEMBER
Personal Training
PERSONAL TRAINING

Reach you fitness and weight targets with some extra direction and encouragement from a personal trainer.

1-on-1 or in a group
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Young at Heart
YOUNG AT HEART

We believe that the ageing process can be controlled with increased physical activity including swimming, cardio & strength building exercises, and classes such as pilates and yoga.

Live younger
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Adult Gym
ADULT GYM

A comprehensive range of cardio, functional and cable machines plus free weights and exercise accessories.

Open 7 days a week
BECOME A MEMBER
Membership Offer
GYM MEMBERSHIP

Our gym membership gives you full access to the gym & lifestyle programs 7 days a week.

From £15 per month
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Members Only
Over 14 Years Old
All Levels
Pre-Booking Required
Book & Pay Online
Disabled Access

Program Session

Program Session whether an absolute beginner or seasoned arhlete a program session will probably be best value investment ever.

The Program Session includes a review of where you are physically, your targets, aims and objectives and then agree a 12 week training plan focused on your requirements.

The session is carried out with a fully qualified physical trainer with the knowledge and experience to create a structured plan that will help with your disciplines in the gym and fitness classes.

You may be targeting weight loss, weight & bulk gain, toning, increasing muscle and strength or a combination whatever your needs a personalised plan will be agreed.

A review is completed at the end of 12 weeks.

Must be booked and paid for in advance and is open to gym members.

For more information call 01942-882722 or
email chris@pelicantyldesley.co.uk

Concessions

  • Must be over 60
  • Uunder 18 or
  • In full time education a valid student card must be presented.

Adult Gym & Adult Fitness Classes

  • Must be over 14 years of age
  • Junior gym is for age 8 to 14 year olds
  • Toddler & Junior activities have ages noted.

Gym Induction

Pre Membership

£ 7.50

One Off Payment

  • Mandatory

Program Session

12 Week Training Plan

£ 10.00

One Off Payment

  • Members Only

Lifestyle Session

Lifestyle Training Plan

£ 17.50

One Off Payment

  • Members Only

Personal Trainer

One to One Session

£ 30.00

Per Session

  • Membership Not Required

5 Sessions

Personal Training 1 to 1

£ 100

5 weekly sessions

  • One to One Sessions

10 Sessions

Personal Training 1 to 1

£ 200

10 weekly sessions

  • One to One Sessions

5 Sessions

Personal Training Groups

£ 200

5 group sessions

  • Maximum 5 people

10 Sessions

Personal Training Groups

£ 400

10 group sessions

  • Maximum 5 people

Mon

Tue

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Mon

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  • Pilates

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    Free to Full Members

  • Peace at Last Pregnancy Yoga

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    All Ages

  • Peace at Last Pregnancy Yoga

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    All Ages

  • Peace at Last Flow Beats Yoga

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Frid

  • Pilates

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    Free to Full Members

Sat

Sun

Event Timeslots (5)

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